Quote:
Originally Posted by 3rd rock
I'm in a similar situation. After ~8 years sober, I began using again a few months ago. It's getting out of control again, and it has caused me to miss work today. I'm not using right now, but I feel sick from last night's use. I need to stop, but I fear I can't stop without seeking professional help.
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3rd rock do not drink for 24 hours. Wake up sober the next day. If you can stay sober 1 day you can stay sober for 2 days. Try not to think too far ahead. ODAAT
Home detox is an option. Notify emergency dispatch the first sign of trouble.
Quote:
Originally Posted by Loial
Hey all, it’s been a while since I posted here.
I did really well in abstaining from alcohol. I was sober for a year and a half but along side my nurse I was seeing, we thought I’d be okay to see if I can moderate.
That must have been a year or over now but I have creeped up in usage again.. Now I am slowly cutting back and adding sober days by myself and looking forward to being sober again. I think it’s time to accept no amount of alcohol will do me any good.
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Only people without alcohol issues can moderate. The "self-critic" makes you think alcohol use is good ALL the time. Fight the thoughts that make you think drinking is an option because people like you and I can not drink never again period. We lost the option to drink. Now choose the opportunity of sobriety.