I vented all of this to my family group chat. My brother, mom and autist friend helped. I feel much better.
It's just crazy, how my dreams were all pleasant, and then I wake up - The negative thoughts started to come again, intensely..
I'm not looking forward to tomorrow, but I can do it.. I just get bothered a lot.. I didn't meditate, but my brother told me to listen to "Brown noise - It calms an overactive mind".. It sounds like a waterfall.. It's good..
I'll go to sleep now.. And just when I'm typing right now? It seems weird.. Like I have some muscle problem in my hands/body.. Or reality is becoming laggy (Like a video game)...
Sleep.. Gn all!