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comrademoomoo
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Member Since Feb 2019
Location: Toodlepip
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Default Sep 04, 2023 at 03:38 PM
 
Have you tried any somatic work? It doesn't require any talking at all but focuses on you releasing trauma slowly and gently. Insurance issues aside (although I understand that financial factors are prohibitive so maybe it's not possible to put them aside), it might sit well beside your established therapy.
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Thanks for this!
LonesomeTonight