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I read more of your long post, it seems you take offense very easily. You said several time you felt attacked Do bring that up in therapy and work on your thoughts behind that. DBT can be very good for that.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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