So I had my ketamine follow-up appointment today and it looks like I had a partial response. I suspected as much but the result from this appointment confirms it.

So now I can go to a private clinic to see if I can get more of a response. It's not covered by insurance so I'll have to pay for it myself and it's expensive, but if I can get more of a response it might be worth it.

My anxiety is up today, so I'm practicing my coping skills. No reason for it being up that I can see.