I had a training session today at the gym - it was leg day.

My anxiety is better today than it was yesterday.
@Mountaindewed, glad that the therapist is helping you. I hope you continue to improve.
@bizi it's great that you tested negative, I hope you recover quickly.
@Soupe du jour I'm so sorry you're feeling bad. I can relate to the home improvements, I just went through a bunch of them myself. Take things one at a time and remember to breathe. You can always catch up on the language classes.