I’m so proud of myself. I used my new pan to make hamburger helper. I know that sounds ridiculously stupid but cooking in any form is typically too overwhelming and anxiety inducing that I almost never to it, I really on super quick meals like sandwiches and stuff. So it’s nice that I prepared a meal tonight. I know it’s not technically “cooking” since it’s just hamburger helper but I’m still proud
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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