I had super bad anxiety around 2 this morning. Then I got it under control and I fell back asleep fairly quickly and I woke up at 8. I turned on the news but I still couldn't pull myself out of bed. My mom got me coffee and a soda and by 10 I was finally able to get out of bed and take a shower since I had an appointment today. After taking a shower I felt a lot better and I feel a ton better after my PT appointment and I'm in quite a good mood right now.