Hi retro chic,

I think we've all been there. It sucks, and I'm sorry you're in one of those moments. I con completely understand that longing for comfort. I do want to say that not getting it should not reinforce any negative feelings though. I am sure she does not see you as a "pos". I think sometimes they truly wish they could give us that comfort we are looking for, and they know they can't, and that's where we feel that disconnect. I'm not sure if that makes sense to you? Just know that so many have been in your shoes. We get it. I hope your next session feels better. Maybe bring up the feelings of disconnect?

Red