What has been helpful with irritability?

I seem to be having a bit of a mixed mood lately... somedays I do not feel like doing anything, whereas other days I have a lot of different ideas. The one symptom that seems to stand out the most though is irritability. I feel so easily annoyed by things and people. Everything feels like a huge deal.

I also get intrusive thoughts that the people closest to me are going to do something to take advantage of me in some way where in the moment it feels real, although right now I am able to rationalize.

I don't want to be in this mindset, especially since I do not want to take anything out on others and worry that this is going to become a serious problem. As far as psych meds go, I'm on lamictal, Latuda, Seroquel, and klonopin.

Thank you.