I started intermittent fasting this morning. I've done it before and its worked really well. I'm doing the 8/16. Eat for 8. Fast for 16. So far its gone good but I did ditch all my stomach meds except for my new prescribed stool softner. I know the other ones I were on were causing increased hunger and weight gain and were making my stomach pain worse. I think the new med and PT will help a lot.

I don't care what my pdoc said. I stopped that med I was concerned was causing paranoia and depression, and now my depression is fine and I've been out of the house twice without an issue. Sometimes pdocs aren't right.

I did throw up a bit last night for some reason. I wasn't feeling sick before. I was already in the bathroom when I burped and threw up in my mouth and then in the toilet. It wasn't much. But idk. I still felt fine right after. I guess something just had to get out of my system.

Anyways today I'm feeling pretty good for once