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So I am back to working with a trainer. 3x a week now. But in terms of also making sure I do cardio on my own, no, I skip it often.
Still, this is better than nothing And the exercises given by the trainer are hard!
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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