I feel better this morning. I think I am happy because my level of blood glucose is inside the normal reference frame. I have decided to watch it more often and am now writing down what I eat and measure the blood glucose related to the food I eat. That will help me to keep it "normal".

I used parts of the evening to read in the neuro-psychology book about depression. So I am in a happy fighting mood now. I am not going to let my knowledge about that I usually have SAD in the winter ruin my life.

I will fight and I will win!