Quote:
Originally Posted by Tart Cherry Jam
running into an issue with finding time for the 2nd brushing now that I am committed to drinking 1 gallon of liquids per day and especially since I now drink highly acidic liquids (water with lemon juice and apple cider vinegar) that can destroy my enamel if I brush immediately afterwards. For brushing, I need to find time which is at least 30 mins after last intake of liquids and 30 minutes before the next. It is non-trivial.
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Had a telehealth session with a registered dietitian and am very relieved: she explained that 1 gallon of liquid is excessive and about 2 liters would suffice, as long as I do not have concentrated urine and I don't.
Now I will be able to work in 2nd brushing on most days.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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