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Old Sep 21, 2023, 08:59 PM
Tart Cherry Jam Tart Cherry Jam is online now
Grand Magnate
 
Member Since: Mar 2021
Location: California
Posts: 3,698
Quote:
Originally Posted by Tart Cherry Jam View Post

running into an issue with finding time for the 2nd brushing now that I am committed to drinking 1 gallon of liquids per day and especially since I now drink highly acidic liquids (water with lemon juice and apple cider vinegar) that can destroy my enamel if I brush immediately afterwards. For brushing, I need to find time which is at least 30 mins after last intake of liquids and 30 minutes before the next. It is non-trivial.
Had a telehealth session with a registered dietitian and am very relieved: she explained that 1 gallon of liquid is excessive and about 2 liters would suffice, as long as I do not have concentrated urine and I don't.

Now I will be able to work in 2nd brushing on most days.
__________________
Bipolar I w/psychotic features
Last inpatient stay in 2018

Lybalvi 10 mg
Naltrexone 75 mg


Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)

Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Hugs from:
unaluna