Thread: Anger problem
View Single Post
AzulOscuro
Grand Magnate
 
AzulOscuro's Avatar
 
Member Since Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,825
10
1,758 hugs
given
PC PoohBah!
Default Sep 22, 2023 at 10:19 AM
 
Quote:
Originally Posted by SpaghettiLegs View Post
@ArmorPlate108 "One thing that might be of some use to you is to learn more about boundaries."

Thanks for your reply. This is a good reminder because I had done a lot of work on boundaries in the last year or so but let it slide recently. I definitely need to make my boundaries clear again because recently I hit a place where I decided to just surrender & accept everything. It was supposed to be something of a holy endeavour to let go and let God but it hasn't worked out too well for my mental health.

My plan now then is to:

Re-establish boundaries

Be assertive (even if my voice is shaking)

Start my exercises again because that makes me feel stronger

Reignite my self-esteem with mindfulness and positive self-feedback
Good for you. I encourage you to go through these points. You deserve this peace of mind.

I read your last post, too and I didn’t know you had health problems. You are already being very strong.
Also, your husband has health problems. It’s a pity you both are living this situation. It’s possible your husband cope with his health problems worse than you and that’s why he reacts this way you are so far to deserve.
I’m a really pain in the @ss when I’m sick.
I also wish you the best.
Lots of hugs there. 💖💖💖

__________________
Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
AzulOscuro is offline   Reply With QuoteReply With Quote
 
Thanks for this!
SpaghettiLegs