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Old Sep 23, 2023, 07:08 AM
iscreamparty's Avatar
iscreamparty iscreamparty is offline
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Member Since: Jul 2023
Location: Boston
Posts: 50
I've struggled with dissociation too. I do believe it to be a coping mechanism for when emotions get to be too intense. It's like when a computer overheats and shuts down. I think the trick is to learn how to self-regulate the emotions (but how to do that I haven't learned yet!!!!)
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