That’s it, I’m not weighing myself anymore. I gained 2lb in the last week even though I ate healthy. I only exercised once which I plan to rectify next week. I’m sure it’s water weight but still, it’s depressing. And I was upset last week too when I weighed. I’m over it. I’m just going to continue on my health journey without worrying about the number on the scale. I’ve lost ten pounds, maybe I’ll never lose any more. I’m tired of feeling bad about myself because of a number.

For me, eating healthy and exercising is the most important thing. If I never lose weight, so be it. I’ll get healthier and stronger, that’s my only concern.

I have to motivate myself to exercise even after work. I definitely can’t go before work, I just can’t get up early. Never been able to. But maybe I should bring my gym clothes with me and just go straight after work. Don’t even go home and sit down. That might be the best option. I wish I could get a treadmill but we have nowhere to put it.

I am NOT going to be defeated by some stupid number.

Hugs to all who are struggling with sleep and other issues. I’m sending positive vibes out to all!