Quote:
Originally Posted by wildflowerchild25
I have to motivate myself to exercise even after work. I definitely can’t go before work, I just can’t get up early. Never been able to. But maybe I should bring my gym clothes with me and just go straight after work. Don’t even go home and sit down. That might be the best option.
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That seems like a really good idea for you! In the book I am reading about neuro-science, the author looks at our differences and advice us to accept the ways we are "wired" and then chose the best way to do things from how we know ourselves the ways we usually function.
(By the way, I need to do my gymnastics in the morning right after breakfast. People say that I am clever who are able to such a "thing" so early in the morning. They don't understand that it is the only choice I have if I want it done; that I have made that decision because I know that it will never be done later in the day).