Quote:
Originally Posted by Discombobulated
Yeah I feel like exercise is something I need to do rather than enjoy like I used to, never thought that might be menopause, I’ve blamed it on my meds.
My mum recently told me she got flashes into her 60s, I guess I’m prepared for that. I haven’t had any flashes yet and have a tendency to run cold - I’ll let you know when it starts!
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I usually have the tendency to get cold easy or run cold usually but still I didn’t get spared hot flashes. And it didn’t make it any easier to cope with.
I sort of like the exercise class at the senior center but I have to be in the right mood. And I don’t like that place really but nowhere else to go that’s close. And sometimes I don’t feel like being around all those people. My gym has mostly young people for some reason and I really feel my age then.
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