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Old Sep 27, 2023, 03:07 PM
Iamher3 Iamher3 is offline
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Member Since: Oct 2019
Location: Ct
Posts: 27
Quote:
Originally Posted by Oliviab View Post
This is obviously a personal preference with no right/wrong answers, but I could not work with a blank slate therapist. Since much of my trauma is interpersonal, anything that happens between us is very important. The questions like yours above a pure therapy gold--so much good stuff to explore here!

Any time I have strong reactions to my therapist, to something he did or didn't do, we roll up our sleeves and dig in. First, we have to do some repair work. I have to be able to express my feelings and have them validated. Then he will generally share his perspective. And then when the feelings have settled enough to do deeper work, we dig into why I might be feeling this way, what iin my past made this a big deal to me, how it plays out in my other relationships, etc.

Just another perspective--may or may not be helpful.

U can tell what the milestone is. I think this is a great big happy moment for him. He is very excited about it.
I feel like i ve to be very sensitive in how i share my feelings around this.

If he just said he is take time off for few weeks, it would ve been so much easier to discuss my insecurities.

Thank u for sharing ur experience.

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