Hi LiaH,

Welcome to PC. There is a lot of good advice and caring folks here.

It is good that you know that you were wrong and that you want to change. That is the first step in becoming the person you want to be. It would be good if you took a course or talked to your doctor about your anger. Something is not right in you life that causes this reaction to situations.

Good luck to you and I look forward to hearing good reports from you.