I'm not sure if I restricted today. I have legit medical food restrictions and I should be on a bland diet. But I did drink a lot of hot tea and I was also kinda low calorie wise. I don't really seem to have much of a taste in food these days. Or stuff makes me sick and anxious. My chili cheese fries were ok. Everything else I ate was pretty bland but my anxiety and stomach were under control all day.

My brother in law has really bad celiacs disease. He will get violently sick just from crumbs of gluten. I get how he feels when food makes you feel crappy.