You're not overweight, so I'd say definitely talk to a Dr., but if you're more interested in toning / shaping your body then exercise, especially with weights can be a great way to go. Just remember though that muscle weighs more than fat, so while you're body might look more toned, you may not necessarily loose a lot of weight.
--splitimage
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"I danced in the morning when the world was begun. I danced in the moon and the stars and the sun". From my favourite hymn.
"If you see the wonder in a fairy tale, you can take the future even if you fail." Abba
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