My appointment with my therapist was good. I told her about becoming the talent captain at work. We mostly talked about work and how crazy it is that I got that additional/higher position so fast at my job. She was super happy to hear about and and surprised too because a month and a half ago I didn’t even have a job and this is my first job. So weird how it happened so fast. So she said she was super proud of me. She is going to tell my former psychiatrist about it too because she knows she would love to hear such good news about me too. So yeah, I talked about how stressful it is sometimes especially the cashier portion and how some days I want to walk out and quit on the spot but I keep pushing through and she said that was very admirable and to be proud of myself. Thats mostly what we talked about was work because I’m doing fine as far as mental health symptoms go, I have anxiety lately but it’s work related and all my other symptoms are under control with my meds.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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