In short for those that don't know - my T of 8 years closed her practice somewhat unexpectedly. I have shopped around for a new T and have settled on 2 potentials. I am seeing both of them for now as neither have more than one time a week available and they both bring something different to the table. I'm not sure which, if either, I will actually stay with in the long run.

My question, when starting over, has anyone every written up a brief outline of your life and given it to a new T to try to bring them up to speed a bit quicker? More along the lines of the headlines of the events; a timeline of events; or the table of contents of your live than the details:

When born, how old parents at birth, siblings and when they were born, major events - like moves; or years of bullying or divorce, important relationships, moves.

If yes, how did it go? Did they even read it?