I'm feeling depressed and anxious today. The hot weather, at where I live, has made a comeback and I'm not crazy about it. I went shopping and it seemed crowded; and there were bad drivers on the way home. My mind is filled with dread even though there's no reason to feel that way.

I got a message from my college friend and he said that he had a fall yesterday. He went to the ER yesterday and was told he's fine. But he'll make an appointment with his regular doctor. He also stated that his head still hurt on the spot where he fell. It's concerning because he has been having falls lately. He has epilepsy and maybe other issues I don't know about. It's sad that there are guys around my age who are going through physical declines. Also, there's an ex college friend of mine whom I heard is going through cognitive decline. He's a year younger than me.