It’s a beautiful fall day here. I’ve been out to grab a bite to eat with the sunroof open and singing to the radio. I’m determined to have a fantastic day despite the sadness that tries to creep in.

I’m missing my daughter today. Most days I do pretty well but today is tough. I won’t sit and give into the pain though. I intend to keep moving forward.

I’ve been going to the local ymca and floating after class. Very peaceful. I’m taking Tai chi, qigong and yoga as well as aquatics. Working on regulating my nervous system. So far so good. I’m healing and getting stronger day by day.

Mom and I postponed our trip until Monday. The weather will be better then as it turned out raining yesterday.

I hope everybody has a peaceful day