Maybe not endlessly, but every day while cooking, for about two months, I hum the theme song from the old French movie "Un Homme et une Femme" (A Man and a Woman). When I know I'm going overboard I try humming "The Rose", originally sung by Bette Midler. When I think that's too often, I ask for a medley mix of other songs on my Google Nest Hub Max, but I keep going back to the two. Especially the French song.
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Dx: Bipolar type 1
Psych Medications:
* Tegretol XR (carbamazepine ER) 800 mg
* Lamictal (lamotrigine) 150 mg
* Seroquel XR (quetiapine ER) 500 mg
I also take meds for blood pressure, cholesterol, and tachycardia.
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