Dear T,
Please reply tomorrow morning with something supportive... I tried to be very balanced in the email, saying what felt off while thanking you for what was helpful. But I'm really anxious. And wishing I could have a cigarette. Which I haven't felt in a while. So it's clearly triggering something. I probably was too broad in the email and maybe a bit too low-key. But I hope you can give some sort of helpful reply in the morning. Not just "Thank you for sharing. Talk to you Wednesday." Though I'm bracing myself for that...

Love,
LT