Dear T,
I realized that my anxiety level decreased greatly after I shared my concerns about your being safe on Friday, with what was going on in the world. Did you notice that, too? Maybe it was partly that I needed to get that out and have you not react poorly. Thanks for being accepting. I think talking about all that (the bigger picture, too) helped. And you're right that I need to be reading less, as it's affecting me so much. I'll do my best with that.
Love,
LT