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MuseumGhost
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Member Since: Apr 2012
Location: Ontario, Canada
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Default Oct 16, 2023 at 06:42 PM
 
Thanks for the kind welcome backs, Pflower and LL. I can only come back when I'm feeling stronger.

I would automatically got to the types of exercise that do not put pressure on joints: as in, swimming, light stationary cycling, and light, but repetitive weight lifting (take it very easy). Swimming is awesome because it can burn so many calories (and build up/ maintain so much muscle mass) without harming. Those are the first three I can think of.

There might be more suggestions online.
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