My pdoc agrees with you. I asked him today about the ambien and my age. He said that sleep is very important for bipolar and that I’m not having any side effects. It’s a matter of balancing it out, each person’s an individual. Boy I lucked out with my pdoc!
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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