Quote:
Originally Posted by stopdog
I never found therapy enjoyable at all. At best it was like chemo or dentistry without novocaine - something completely unpleasant and dangerous endured only in the hope something less unpleasant might result from having survived the ordeal. I found therapy worse than the reason I tried it out.
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I've found therapy to be a mixed bag for sure. It's not for everyone. Like psychiatric meds though, if you can find the right fit, it can really make a positive difference. Unfortunately, that process can be like searching for a needle in a haystack for many of us, with a lot of bad experiences along the way!