Quote:
Originally Posted by lotusblossom19
It feels like I'm sinking deeper and deeper underwater. I hurt my hand on purpose earlier today. I'm trying to cope with rejection and abandonment I have faced. After all I've done to help others, it turns out it meant nothing. I'm sick of crying by myself and smiling in front of everyone else. I need comfort. I need relief.
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If you feel the urge to hurt yourself, squeezing some ice cubes in your hand can give relief without causing injury. There's a free app called CalmHarm that can help as well.
Do you do therapy? I really recommend it. Unfortunately sometimes there is nobody but online strangers to comfort us - which is better than nothing but still tragic. Sending you hugs.
