I'm not sure if this is the correct place for this, but I didn't see a heading for it. Does anybody else struggle with self-forgiveness? I'm so very angry at myself and it's eating me alive. I quit my job while in a very bad place mentally and now that I've come out of it, I'm absolutely disgusted with myself. I've read everything I can find about forgiving yourself and self-compassion, but none of it seems to work. It's honestly dragging me back into a dark place and undoing so much hard work, I don't know what to do. Anybody have any unconventional advice on this? Is it just something that I have to work through naturally? Anything would be appreciated.