Quote:
Originally Posted by LostOnTheTrail
Fantastic point, TR.
The central question here seems to be 'How can the OP feel safe to do this work?'
Good therapy provides the container first and foremost, I believe.
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Time. Therapy is a spiral. I might have chucked out all my issues but inside I was t there yet. It was just words. It's as the journey progressed that I was getting in deeper and deeper and by then the safety for me was the trust I had in T and the space we shared.