Can’t sleep. Was tired all day now that it’s time to sleep I’m wide awake. I have work tomorrow.
My sister dropped off this really nice memory foam pillow for me. On its own it costs like $110. It came with her mattress and she didn’t use it so I have it now. It’s extremely comfortable.
I read a ton today. Probably 4 hours total of reading my book. Did my best to stay off social media and the internet in general. Which helped my anxiety a lot and my mood and focus on other areas of my life. I spent a couple hours practicing violin and ukulele as well.
Took a shower. I’m all set for tomorrow. Just have to get up and get ready. I set my alarm for 5am. I don’t have to head out till 9:40am. So that gives me time to meditate and drink coffee, eat breakfast, spend some time reading, before I go. I’m gonna check back in here on Friday. Hope you all have a great week!
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type