I took a paid day off today. Because I was really struggling with severe anxiety this morning and also I woke up late. So I don’t have to go back in till Wednesday. I have tomorrow off anyway already cause I don’t work Tuesdays.
I didn’t want to do that but I feel like it’s okay to take a mental health day if I’m really struggling, especially if it’s a paid day off and doesn’t mess up my attendance points.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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