Quote:
Originally Posted by wildflowerchild25
Very strong wave of negativity in my mind right now. (...) Plus my mind is telling me I deserve this, I deserve to feel bad and that’s what I get and I can’t disappear because I deserve all this pain.
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That's your depression talking. You deserve to have a so good a life as possible! We all do!
Quote:
Originally Posted by wildflowerchild25
(...)
Im now thinking it’s definitely the stress of the worry that has tipped me over. I guess tomorrow I have to write out a list of coping skills that will work in this situation.Thank goodness.
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Good idea!
