Quote:
Originally Posted by Blue_Bird
Have work tonight from 5pm to 9pm then tomorrow from 11am to 3pm. Trying to mentally disconnect so I can just get it over with then I have three days off. I’m really not cut out for this type of job but I’m trying my best to hold out till I make it to 6 months experience there then put in a 2 week notice and go back to college and focus on that so I can get a better job in a field I enjoy. I’d like to make it a year but idk , we’ll see. It’s stressful. I took my propranolol though so hopefully my anxiety isn’t too bad tonight. My mood is stable though. I’m taking my meds. My biggest stress source right now is work and a lot of my anxiety is from that at the moment.
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Blue_Bird I don't remember what you do for work, but you can think of it as providing a valuable service to your clients. You're making someone's life a little bit easier through what you do.
It might help you tolerate your job in a more positive way.
You can disconnect, but I think that'll leave you feeling empty and tired, making it harder to cope.
I wish the best for you
