I'm still having so much anxiety too about this latest medical carp. My heart rate zooms up several times a day while I'm just sitting here at my desk working or while I'm sitting on the couch crocheting. This morning it hit 114 while I was just sitting here working. I ordered a fitness band thingie that I got last night, and have been we wearing today so it is now tracking my heart rate, so I can mention it to the doc on Friday when I go in about my anxiety. I pray it is only the anxiety causing it and not some new health issue. This does seem to be my year for health issues. Boo.

I'm still walking a lot every day, on every break from work and a couple of times in the evening and then one short little walk up & back my street after it gets dark. So at least that's one good thing.