Shame is my lordly emotion

Shout out to all my peeps believing you will be rejected/have been rejected, and are unlovable, inferior, bad, defected, and immoral, and want to shrink down, hide, and disappear.

Let's work hard to love ourselves a little more every day. Baby steps. Allow ourselves to feel emotions, learn radical acceptance, stop the impulsive/distracting behaviors, stop attacking and blaming others, stop isolating, and work on problem-solving to get better.