(((Griffe)))
It will be okay..
It's not real, I know how scary it can be..but your not alone..we are all here for you.
It's in the past..none of those people can hurt you anymore.
I'm so sorry all of that has happened to you..
It will be okay..look at the grounding techniques thread..I've found those to be a real help.
I'm here for you buddy, I hope you get to feeling better..rember we are all here for you and if you ever want to talk do feel free to pm me okay?

Silver