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It was easier to accept the diagnosis after I learned some coping skills and wasn’t so off kilter all the time. Also easier once meds started helping, which for me happened once I stopped the ADs. It was hard to accept when my life was a mess because I resented the illness and ranted and raved against it. Often doing the very things that exacerbated it.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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