Thursday was so bad at work. Woke up on Friday and was getting ready to go to work but because of anxiety I kept having to go to the bloody toilet which would make work difficult so I didn’t go in. By the time I saw my gp at 10:00am I had been 7x.

Tomorrow is a curriculum planning day so no students. Tuesday is a public holiday. Wednesday is another planning day so I don’t see that class until Thursday week but I’m so nervous I’m gonna wake up with gastro from anxiety again on Thursday morning.