Quote:
Originally Posted by stahrgeyzer
I've been getting so easily irritable lately and don't like it. I wonder if meditation can help.
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I find meditation is very helpful
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type