Thread: Helpful book(s) for BPD
View Single Post
MuddyBoots
Monster on the Hill
 
MuddyBoots's Avatar
 
Member Since Sep 2020
Location: by the river
Posts: 5,527 (SuperPoster!)
4
6,436 hugs
given
PC PoohBah!
Default Nov 07, 2023 at 07:54 AM
 
Can't go wrong with a DBT workbook

https://www.amazon.com/Dialectical-B...s%2C126&sr=8-4 (I think this is the one I used?)

__________________
[Insert thought-provoking and comedic quote here]
MuddyBoots is offline   Reply With QuoteReply With Quote
 
Hugs from:
Fuzzybear
 
Thanks for this!
Fuzzybear, TishaBuv