Thread
:
Helpful book(s) for BPD
View Single Post
MuddyBoots
Monster on the Hill
Member Since Sep 2020
Location: by the river
Posts: 5,451
(SuperPoster!)
4
6,368 hugs
given
Nov 07, 2023 at 07:54 AM
Can't go wrong with a DBT workbook
https://www.amazon.com/Dialectical-B...s%2C126&sr=8-4
(I think this is the one I used?)
__________________
[Insert thought-provoking and comedic quote here]
Reply With Quote
Fuzzybear
Fuzzybear, TishaBuv
MuddyBoots
View Public Profile
Find More Posts by MuddyBoots