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~Christina
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Originally Posted by ~Christina
My T Richard had to cancel our last 2 appts. Well I called yesterday and he has officially retired suddenly. Of course the facility won’t give out details. Reality is he’s in his 70’s and has had trouble this year health wise.
We have been working together for 14 years and I’m forever grateful. He had no retirement date and said as long as he was physically and mentally able he would continue. I fear something bad happened.
I have zero interest in seeing another Therapist . I refuse to regurgitate a life time of trauma to bring someone up to speed.
Oh this anxiety needs to slow down.
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I am sorry, Christina!
I would not have wanted to start all over again either. May be you can take care of all you have had together by writing down some of it?
If he does not recover, may be it will be wise to grieve for your loss. Normally the therapist takes care of the process of ending therapy, but if that cannot be done, perhaps you have to find a way to do that yourself. I send my best wishes for you in this process!
I don't know if you have been through CBT. I have and I find that approach very helpful. Feel free to PM me for a good and easy book to use for daily self help inside that approach.
If you have had another type of therapy, may be you could find a self help book from that therapeutic frame.
