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Hmm, I think I feel a little less depressed. I did a PHQ-9 assessment and I'm still scoring high in the severe depression range, but subjectively I feel a little better.
I did several chores around the house this morning, so that's a win.
My anxiety also seems to be a little lower...just a bit.
Hopefully, a sign of things to come. And no headache!
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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